See How We Grow
Baby's First Year
Newborn
We have so much to learn together. Let's get started! I may look small in
my clothes (size(fill in the blank)), but I am growing fast. I sleep a lot
but wake up every (fill in the blank) hours to eat. I explore the world with
my eyes, ears and body. Sorry, but crying is the only way to tell you I'm tired,
wet, hungry or just want to be held. I like to see your face when you talk
to me. But please keep bright light out of my eyes.
To Help Me Learn to Trust
- Come quickly when I cry
- Hold me close and speak in a friendly voice
- Smile at me when you are near
To Help Me Feel Comfortable
- Feed me when I'm hungry
- Put me on my back to sleep for naps and at night
- Pat, rub and pick me up a lot
- Give me a pacifier to suck between feedings
To Help Me Learn to Communicate
- Sing and talk to me
- Repeat any sounds I make
- Read to me
To Help Me Learn How My Body Moves
- Keep my arms and legs free to move
- Support my head when you hold me
- Hold me over your shoulder when you walk
I Learn Best With Games and Toys
- Mobiles and toys with music
- Pictures and things with bright colors and bold patterns
- My fingers and toes when you sing to me
- Baby-safe mirrors attached to my crib
I Can . . .
- Turn my head from side to side
- Hold onto small objects in a tight fist
- Hear sounds and see objects that
are 12 inches away
- Be fussy and cry a lot when I need something
- Sleep for about 2 and 3 hours at a time
- Calm down when I hear a voice I know
Note To Parents AndCaregivers:
Your baby might be doing the activities described in this booklet a little earlier or later than the ages given. Ask your doctor if you have any questions.
1 to 2 Months old
Yes,that's a smile you saw when I was just (fill in the blank)weeks old— not
gas! I love it when you hold me close and use a soft voice to calm me. Now
I sleep about (fill in the blank) hours at a time. When I get excited I wave
my arms and legs. Even if I can't keep my head up yet, I am trying. I am still
not ready for baby food but I am growing.
To Help Me Learn to Trust
- Come quickly when I cry
- Help me suck my fist to calm myself
- Tell me what's happening - I don't like surprises
To Help Me Feel Comfortable
- Let me rest if I frown or look away when we play
- Start a new activity when I get upset or bored
- Smile at me and tell me you love me
- Find me a quiet place to sleep
- Put me on my back to sleep for naps and at night
To Help Me Learn to Communicate
- Repeat the sounds I make
- Face me toward sounds and people
- Talk to me and listen when I "talk" to you
To Help Me Learn How My Body Moves
- Give me my feet to play with
- Move my legs back and forth
- Clap my hands and arms together
I Learn Best With Games and Toys
- Different materials rubbed on my skin
- Soft blocks and stuffed animals with no loose parts
- Music boxes and squeaky toys
- My body parts named aloud at bath time
- Finger games like "This Little Piggy" and "Pat-a-Cake"
I Can . . .
- Lift my head when I lie on my tummy
- Roll part way from my back to my side
- Reach for objects near me
- Follow slow moving objects with my eyes
- Make lots of sounds and respond to voices I know
3 to 5 Months old
Hear me giggle and coo. And see me smile, too. I can sit with your help.
I like things that shake, rattle and make noise. My favorite toy is my (fill
in the blank). And I love the color(fill in the blank). My teeth are coming
in, have you noticed the drool? I may put things in my mouth and cry more now.
Milk and very watery cereal from a spoon make me happy.
To Help Me Learn to Trust
- Let me see other people and hear new things
- Let me know you are near when I look for you
- Help me find and pick up a dropped toy
To Help Me Feel Comfortable
- Put me on my back to sleep for naps and at night
- Give me cold cloths, teething rings or baby biscuits
- Hold and rock me a lot
- Keep small objects away from me
To Help Me Learn to Communicate
- Sing nursery rhymes
- Let me look in a mirror
- Make silly sounds like buzzing and humming
To Help Me Learn How my Body Moves
- Support me when I sit on your lap
- Put me on my tummy to play and for exercise when I am awake
- Hold things in front of me so I can reach for them
I Learn Best With Games and Toys
- Large pictures or books
- "See-saw" (pull me from lying down to sitting up)
- Safe, washable plastic objects I can hold
- Splash and kick in my bath
- Call me from behind so I can look for you
I Can . . .
- Bring my hands together and look at them
- Roll from my back or stomach to my side
- Reach for toys, even lift my chest off the floor
- Make many baby sounds, even laugh
- Show when I'm happy, sad or scared
- Eat and sleep on a schedule
6 to 8 Months old
Look out world! I'm on the move. I can roll on my side over and over. I have
this many teeth (fill in the blank) now. I still put things in my mouth to
learn about the feel of things. I turn when you call my name. It's fun to look
at things upside down. I can sit up on my own and hold a bottle or sippy cup,
too. My favorite song is (fill in the blank). Thanks for singing it to me over
and over again.
To Help Me Learn to Trust
- Use a louder voice only when I may be in danger
- Move me or the object when I reach for something I should not have
- Come back after you have left me for a short time
To Help Me Feel Comfortable
- Put me on my back to sleep even if I can roll over
- Talk about the things we do: bathe, eat, sleep and play
- "Baby-proof" our home so it is safe for me
- Give me lots of hugs and kisses
To Help Me Learn to Communicate
- Stop or do something new when I arch my back,turn or push away
- Read to me, ask me to repeat words and sounds
- Tell me the names of things, ask me what they are
- Use real words, not "baby-talk" with me
To Help Me Learn How My Body Moves
- Wave "bye-bye" and show me how to wave
- Let me feed myself small pieces of cracker or cereal
- Give me plenty of room to crawl
I Learn Best With Games and Toys
- Point to and name people I know in pictures
- Let me hold small toys in both my hands; ask me to give them to you
- Roll a ball back and forth to me
- Clap in time to simple songs and rhymes
- Hide a toy partway and let me find it
I Can . . .
- Rock on my hands and knees
- Bang and shake things
- Stand with support from you or by holding onto furniture
- Sit alone and move around on my tummy
- Look for anything that has dropped
- Get upset when you leave me
9 to 12 Months old
I am "talking" to you all the time now … even if you don't understand
me. My first "words" were (fill in the blank)and (fill in the blank).
I can take small steps, but I still like to crawl. I go up the stairs, but
I can't come down alone. I try to do what you tell me. I really like it when
you clap and smile with me. I love to dance and play with (fill in the blank).
What a fun first year!
To Help Me Learn to Trust
- Do not force me to go to strangers
- Keep a routine so I will know what is happening
- Do not punish me - I do not understand what I did wrong
To Help Me Feel Comfortable
- Put me on my back to sleep even if I can roll over
- Let me have my favorite toy
- Set limits and stick to them
- Give me a kiss whenever I ask for one
To Help Me Learn to Communicate
- Answer me when I call you
- Use words to describe things I point to ("want juice?")
- Ignore my temper tantrums
To Help Me Learn How my Body Moves
- Let me mark on paper with large crayons
- Give me soft foods so I can eat with my fingers
- Play music so I can "dance"
- Let me smell flowers
I Learn Best With Games and Toys
- Toy telephones
- Songs naming my body parts
- Toys that let me do what you do (broom, plastic dishes, play food and
dolls)
- Turn pages of cardboard picture books
I Can . . .
- Sit by landing on my bottom after standing
- Walk sideways while holding onto furniture ("cruising")
- Pick what I want when you show me two things I know
- Understand "no"
- Hold you tight and act shy around new people
- Kick and scream when I am upset
Our First Year
I know you will always remember the day I was born. During my first year, there
are so many more things you will remember. You do so much for me. You take me
to my regular check ups. You make sure I get every shot I need when I am 2, 4,
6 and 12 months old. Remember between 12 and 19 months old, I need a chicken
pox shot too! Please don't smoke around me. Try to protect me from the tobacco
smoke of others, it can make me sick. Put me on my "back to sleep and stomach
to play." It will help keep me safe from Sudden Infant Death Syndrome (SIDS)
and help my muscles grow strong. During my first year, I will grow and learn
so much. I might weigh three times more than when I was born. I will be much
taller too. So you won't forget how fast I change, please write down some fun
things about me in this book.
My name is special because (fill in the blank).
"See" how I grow at my clinic visits:
When I was born, I weighed (fill in the blank)pounds (fill in the blank)ounces
and was (fill in the blank) inches long. At 2 months, I weighed (fill in the
blank) pounds (fill in the blank)ounces. At 4 months, I weighed (fill in the
blank) pounds (fill in the blank)ounces. At 6 months, I weighed (fill in the
blank)pounds (fill in the blank)ounces. And at 12 months, I weighed (fill in
the blank) pounds and grew to be (fill in the blank)inches long. Thanks for taking
such good care of me. I love you.
Note To Parents And Caregivers:
Your baby might be doing the activities described in this booklet a little earlier
or later than the ages given. If you have questions, contact your baby's doctor.
Important Numbers for Parents
NC Parenting Education Program
Coordination, training and technical assistance for community-based parenting
education and fatherhood programs. Phone number: 919-715-3422
NC Family Health Resource Line
Information, referral and advocacy services on pregnancy, child health, parenting
skills and fatherhood issues. Toll-free and confidential services in English
and Spanish. Phone Number: 1-800-367-2229 or 1-800-FOR-BABY.
Carolina's Poison Center
Phone number: 1-800-848-6946 or 1-800-84-TOXIN
Prevent Child Abuse NC
Phone Number: 1-800-354-5437
Emergency
Phone number: 911
www.nchealthystart.org
North Carolina's number one resource for promoting healthy pregnancies and infant
health.
Doctor's Information
Doctor's Name(fill in the blank)
Address(fill in the blank)
Phone Number(fill in the blank)
E-mail Address(fill in the blank)
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