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Women's Health
My Health Journal

This publication will help you keep all of your health My Health Journalinformation updated and in one place. It will help you keep track of your medical appointments, test results, and questions to ask your doctor. It can also help you set personal health goals. You can download
My Health Journal in word format to your computer for personal use.

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Last updated: April 2013

 
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My Health Journal
This publication will help you keep all of your health information updated and in one place. You can download My Health Journal in word format to your computer for personal use.
Opens in new window Word format (for download)
Opens in new window PDF version (3.98 MB)*
Opens in new window Plain text version

Keeping It Real
This 8-page brochure is packed with current information about HIV and is designed to educate and empower women.
Opens in new window PDF version (323 KB)*
Opens in new window Plain text version

My Personal Health Pledge Card
Get your Great 8 Checkups!
Opens in new window PDF version (1.57 MB)*

Taking Care of Me
This self-help guide gives postpartum women practical health tips on emotional health, stress, nutrition, exercise, family planning and reproductive health, and alcohol, tobacco and other drugs.
Opens in new window PDF version (488 KB)*
Opens in new window Plain text version
Note: Download time (approximate): dial-up of 56 K- approximately 1 minute; DSL - 15 seconds.

Choices: Health Matters for Women
This magazine addresses some of the tough choices women make that affect their health. Topic include: smoking, drinking, drug use, relationships, food cravings, stress and more.
Opens in new window PDF version (529 KB)*
Opens in new window Plain text version

Each item opens in a new browser window Opens in new window.

*If the PDF download time is too slow, try the plain text version. If your computer can't open the PDF version, download Opens in new windowa FREE Adobe Acrobat Reader.

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